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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
08/15/18 5,000m 23:49.0 2:22.9 View workout
08/14/18 5,017m 24:04.8 2:23.9 View workout
08/13/18 5,000m 23:57.2 2:23.7 View workout
08/12/18 5,000m 23:48.6 2:22.8 View workout
08/10/18 5,000m 24:00.8 2:24.0 View workout
08/09/18 5,000m 23:45.9 2:22.5 View workout
08/08/18 5,000m 23:39.2 2:21.9 View workout
08/07/18 5,000m 23:47.1 2:22.7 View workout
08/06/18 5,000m 23:35.8 2:21.5 View workout
08/05/18 5,000m 23:44.4 2:22.4 View workout
08/04/18 5,000m 23:17.9 2:19.7 View workout
08/03/18 5,000m 24:21.9 2:26.1 View workout
08/02/18 5,000m 23:03.2 2:18.3 View workout
08/01/18 2,574m 12:11.5 2:22.0 View workout
07/31/18 5,000m 23:00.0 2:18.0 View workout
07/30/18 5,000m 23:49.3 2:22.9 View workout
07/29/18 5,348m 25:13.1 2:21.4 View workout
07/28/18 5,000m 24:44.0 2:28.4 View workout
07/27/18 5,000m 23:46.2 2:22.6 View workout
07/26/18 5,000m 23:14.4 2:19.4 View workout