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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
11/29/18 8,197m 40:56.8 2:29.8 View workout
11/28/18 8,300m 40:45.2 2:27.3 View workout
11/27/18 10,000m 48:46.1 2:26.3 View workout
11/26/18 7,529m 37:00.6 2:27.4 View workout
11/25/18 10,000m 47:06.8 2:21.3 View workout
11/24/18 8,800m 42:01.0 2:23.2

Concept2 battery dead

 View workout
11/23/18 9,488m 44:01.1 2:19.1 View workout
11/22/18 8,856m 42:38.2 2:24.4

First trying for 10000 meters

 View workout
11/21/18 5,000m 23:28.0 2:20.8 View workout
11/20/18 6,254m 30:00.0 2:23.9 View workout
11/19/18 5,564m 26:01.6 2:20.3 View workout
11/18/18 5,000m 23:19.2 2:19.9 View workout
11/17/18 6,465m 30:00.0 2:19.2 View workout
11/16/18 5,000m 22:45.4 2:16.5 View workout
11/15/18 5,000m 23:49.9 2:22.9 View workout
11/14/18 5,000m 23:35.3 2:21.5 View workout
11/13/18 6,539m 30:00.0 2:17.6 View workout
11/12/18 6,421m 30:00.0 2:20.1 View workout
11/11/18 6,412m 30:00.0 2:20.3 View workout
11/10/18 5,000m 23:29.7 2:20.9 View workout