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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
09/28/18 5,000m 22:42.4 2:16.2 View workout
09/27/18 5,000m 23:19.9 2:19.9 View workout
09/26/18 5,000m 23:55.1 2:23.5 View workout
09/24/18 5,000m 23:09.7 2:18.9 View workout
09/23/18 5,000m 23:05.2 2:18.5 View workout
09/22/18 5,000m 22:57.5 2:17.7 View workout
09/21/18 5,000m 23:25.7 2:20.5 View workout
09/20/18 5,000m 23:51.3 2:23.1 View workout
09/19/18 5,000m 23:44.2 2:22.4 View workout
09/18/18 5,000m 23:46.0 2:22.6 View workout
09/17/18 5,000m 23:29.5 2:20.9 View workout
09/16/18 4,577m 21:06.2 2:18.3 View workout
09/14/18 5,000m 23:34.1 2:21.4 View workout
09/13/18 5,000m 22:43.2 2:16.3 View workout
09/12/18 5,000m 24:17.8 2:25.7 View workout
09/11/18 5,000m 24:13.7 2:25.3 View workout
09/10/18 518m 2:47.9 2:42.0 View workout
09/10/18 5,000m 24:22.0 2:26.2 View workout
09/09/18 5,000m 23:54.6 2:23.4 View workout
09/08/18 4,781m 23:36.1 2:28.0 View workout