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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
09/07/18 5,000m 24:40.2 2:28.0 View workout
09/06/18 5,000m 24:53.4 2:29.3 View workout
09/05/18 5,000m 24:52.2 2:29.2 View workout
09/04/18 5,000m 25:34.5 2:33.4 View workout
09/02/18 5,000m 24:21.7 2:26.1 View workout
09/01/18 5,000m 24:39.2 2:27.9 View workout
08/31/18 5,000m 24:57.1 2:29.7 View workout
08/30/18 5,000m 24:20.0 2:26.0 View workout
08/29/18 5,000m 24:12.2 2:25.2 View workout
08/28/18 5,000m 24:07.7 2:24.7 View workout
08/27/18 5,000m 24:22.7 2:26.2 View workout
08/25/18 5,000m 25:35.6 2:33.5 View workout
08/24/18 5,000m 25:07.0 2:30.7 View workout
08/23/18 5,000m 25:23.7 2:32.3 View workout
08/21/18 5,000m 24:36.4 2:27.6 View workout
08/20/18 5,000m 23:49.7 2:22.9 View workout
08/19/18 5,000m 23:52.7 2:23.2 View workout
08/18/18 5,000m 24:11.3 2:25.1 View workout
08/17/18 2,682m 13:00.6 2:25.5 View workout
08/16/18 5,000m 23:48.0 2:22.8 View workout