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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
01/09/19 10,000m 46:48.5 2:20.4 View workout
01/08/19 5,000m 22:58.1 2:17.8 View workout
01/07/19 7,517m 35:19.1 2:20.9 View workout
01/06/19 3,500m 18:00.0 2:34.2 View workout
01/05/19 10,000m 48:56.4 2:26.8 View workout
01/04/19 10,000m 46:50.5 2:20.5 View workout
01/03/19 7,703m 36:53.7 2:23.6 View workout
01/02/19 10,000m 46:41.4 2:20.0 View workout
12/31/18 5,506m 26:41.2 2:25.4 View workout
12/29/18 10,000m 47:26.7 2:22.3 View workout
12/28/18 10,000m 46:49.0 2:20.4 View workout
12/27/18 10,000m 45:53.9 2:17.6 View workout
12/26/18 10,000m 47:14.6 2:21.7 View workout
12/25/18 10,000m 48:14.1 2:24.7 View workout
12/24/18 10,000m 47:39.0 2:22.9 View workout
12/23/18 7,510m 34:31.4 2:17.9 View workout
12/22/18 10,000m 47:41.0 2:23.0 View workout
12/21/18 10,000m 47:31.7 2:22.5 View workout
12/20/18 10,000m 48:19.6 2:24.9 View workout
12/19/18 10,000m 47:34.0 2:22.7 View workout