Ronald Jones

Log

Date Distance Time Pace Comments Action
03/19/19 6,082m 29:00.0 2:23.0 View workout
03/18/19 6,021m 29:49.7 2:28.6 View workout
03/17/19 3,707m 16:56.2 2:17.0 View workout
03/16/19 7,295m 34:04.3 2:20.1 View workout
03/15/19 6,018m 28:33.0 2:22.3 View workout
03/14/19 5,026m 23:33.7 2:20.6 View workout
03/13/19 5,000m 23:31.6 2:21.1 View workout
03/12/19 5,022m 24:25.0 2:25.8 View workout
03/11/19 5,139m 24:22.8 2:22.3 View workout
03/09/19 8,022m 37:47.6 2:21.3 View workout
03/08/19 7,100m 33:53.5 2:23.2 View workout
03/07/19 7,100m 33:10.4 2:20.1 View workout
03/06/19 6,384m 30:00.0 2:20.9 View workout
03/05/19 5,128m 23:56.7 2:20.0 View workout
03/04/19 5,000m 22:44.1 2:16.4 View workout
03/02/19 10,000m 46:42.4 2:20.1 View workout
02/28/19 6,019m 28:39.4 2:22.8 View workout
02/27/19 5,031m 24:21.2 2:25.2 View workout
02/26/19 5,021m 22:56.2 2:17.0 View workout
02/25/19 5,000m 22:29.3 2:14.9 View workout