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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
05/04/19 1,716m 8:19.2 2:25.4 View workout
05/04/19 5,026m 24:13.2 2:24.5 View workout
05/03/19 1,660m 7:46.0 2:20.3 View workout
05/03/19 5,021m 23:28.0 2:20.2 View workout
05/02/19 1,660m 7:35.0 2:17.0 View workout
05/02/19 5,032m 23:48.0 2:21.8 View workout
05/01/19 1,600m 7:36.5 2:22.6 View workout
05/01/19 5,200m 24:29.0 2:21.2 View workout
04/30/19 9,562m 44:50.9 2:20.7 View workout
04/30/19 193m 0:30.0 1:17.7 View workout
04/29/19 7,000m 32:15.8 2:18.2 View workout
04/27/19 5,000m 23:08.0 2:18.8 View workout
04/26/19 1,017m 4:52.7 2:23.9 View workout
04/26/19 3,979m 18:43.6 2:21.1 View workout
04/25/19 6,000m 27:22.8 2:16.9 View workout
04/24/19 6,000m 27:24.6 2:17.0 View workout
04/23/19 1,600m 7:40.5 2:23.9 View workout
04/23/19 5,521m 26:14.3 2:22.5 View workout
04/22/19 5,027m 24:01.7 2:23.3 View workout
04/21/19 1,678m 8:11.6 2:26.4 View workout