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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
06/21/19 5,000m 23:16.5 2:19.6 View workout
06/20/19 5,000m 23:03.0 2:18.3 View workout
06/19/19 1,087m 5:12.2 2:23.6 View workout
06/19/19 3,972m 19:04.0 2:24.0 View workout
06/18/19 1,720m 7:57.1 2:18.6 View workout
06/18/19 4,319m 20:05.1 2:19.5 View workout
06/17/19 1,660m 7:47.9 2:20.9 View workout
06/17/19 4,089m 19:09.1 2:20.5 View workout
06/17/19 661m 3:26.1 2:35.9 View workout
06/16/19 5,036m 23:42.4 2:21.2 View workout
06/15/19 6,700m 31:54.5 2:22.8 View workout
06/14/19 5,000m 22:57.3 2:17.7 View workout
06/13/19 573m 3:04.4 2:40.9 View workout
06/13/19 4,611m 21:17.1 2:18.4 View workout
06/12/19 5,000m 22:44.7 2:16.4 View workout
06/11/19 5,000m 23:10.1 2:19.0 View workout
06/10/19 5,015m 23:40.7 2:21.6 View workout
06/08/19 1,719m 8:28.3 2:27.8 View workout
06/08/19 5,066m 24:16.0 2:23.7 View workout
06/06/19 5,038m 24:06.2 2:23.5 View workout