Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/18 | 8300m | 40:45.2 | 2:27.3 | RowErg | View workout | |
| 11/27/18 | 10000m | 48:46.1 | 2:26.3 | RowErg | View workout | |
| 11/26/18 | 37:00 | 7,529m | 2:27.4 | RowErg | View workout | |
| 11/25/18 | 10000m | 47:06.8 | 2:21.3 | RowErg | View workout | |
| 11/24/18 | 42:01.0 | 8,800m | 2:23.2 | RowErg | View workout | |
| 11/23/18 | 44:01.1 | 9,488m | 2:19.1 | RowErg | View workout | |
| 11/22/18 | 42:38 | 8,856m | 2:24.4 | RowErg | View workout | |
| 11/21/18 | 5000m | 23:28.0 | 2:20.8 | RowErg | View workout | |
| 11/20/18 | 30:00 | 6,254m | 2:23.9 | RowErg | View workout | |
| 11/19/18 | 26:01 | 5,564m | 2:20.3 | RowErg | View workout | |
| 11/18/18 | 5000m | 23:19.2 | 2:19.9 | RowErg | View workout | |
| 11/17/18 | 30:00 | 6,465m | 2:19.2 | RowErg | View workout | |
| 11/16/18 | 5000m | 22:45.4 | 2:16.5 | RowErg | View workout | |
| 11/15/18 | 5000m | 23:49.9 | 2:22.9 | RowErg | View workout | |
| 11/14/18 | 5000m | 23:35.3 | 2:21.5 | RowErg | View workout | |
| 11/13/18 | 30:00 | 6,539m | 2:17.6 | RowErg | View workout | |
| 11/12/18 | 30:00 | 6,421m | 2:20.1 | RowErg | View workout | |
| 11/11/18 | 30:00 | 6,412m | 2:20.3 | RowErg | View workout | |
| 11/10/18 | 5000m | 23:29.7 | 2:20.9 | RowErg | View workout | |
| 11/08/18 | 5000m | 23:24.7 | 2:20.4 | RowErg | View workout | |
| 11/07/18 | 5000m | 22:53.2 | 2:17.3 | RowErg | View workout | |
| 11/06/18 | 5000m | 23:05.3 | 2:18.5 | RowErg | View workout | |
| 11/05/18 | 5000m | 23:36.7 | 2:21.6 | RowErg | View workout | |
| 11/04/18 | 5000m | 23:03.4 | 2:18.3 | RowErg | View workout | |
| 11/03/18 | 5000m | 23:33.1 | 2:21.3 | RowErg | View workout |