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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
06/05/19 1,031m 4:57.9 2:24.4 View workout
06/05/19 3,933m 18:10.9 2:18.6 View workout
06/04/19 5,000m 22:50.3 2:17.0 View workout
06/03/19 5,000m 23:20.8 2:20.0 View workout
06/02/19 1,660m 8:03.8 2:25.7 View workout
06/02/19 5,019m 24:23.5 2:25.7 View workout
06/01/19 1,026m 5:06.1 2:29.1 View workout
06/01/19 5,026m 24:23.8 2:25.6 View workout
05/31/19 5,000m 23:37.1 2:21.7 View workout
05/30/19 5,000m 23:22.1 2:20.2 View workout
05/29/19 5,000m 23:32.8 2:21.2 View workout
05/28/19 5,000m 24:42.6 2:28.2 View workout
05/26/19 5,017m 23:49.1 2:22.4 View workout
05/25/19 2,300m 10:42.3 2:19.6 View workout
05/25/19 3,778m 17:43.3 2:20.7 View workout
05/24/19 6,000m 28:33.2 2:22.7 View workout
05/23/19 5,011m 23:41.5 2:21.8 View workout
05/20/19 6,000m 29:09.1 2:25.7 View workout
05/19/19 1,617m 7:36.8 2:21.2 View workout
05/19/19 5,285m 25:38.9 2:25.5 View workout