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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
07/02/23 3,410m 18:45.9 2:45.0 View workout
07/01/23 2,514m 14:10.1 2:49.0 View workout
11/13/22 5,021m 26:55.2 2:40.8 View workout
11/12/22 5,000m 26:45.3 2:40.5 View workout
11/11/22 6,000m 32:18.8 2:41.5 View workout
11/10/22 6,000m 31:29.7 2:37.4 View workout
11/08/22 5,000m 27:28.8 2:44.8 View workout
11/07/22 5,000m 28:30.8 2:51.0 View workout
11/05/22 5,000m 27:02.1 2:42.2 View workout
10/29/22 5,000m 27:33.1 2:45.3 View workout
10/23/22 5,000m 25:31.1 2:33.1 View workout
10/22/22 5,000m 26:25.2 2:38.5 View workout
10/21/22 5,000m 25:32.6 2:33.2 View workout
10/18/22 5,030m 26:31.6 2:38.2 View workout
10/17/22 5,020m 26:39.5 2:39.3 View workout
10/15/22 787m 4:08.4 2:37.8 View workout
10/15/22 5,027m 26:53.0 2:40.4 View workout
10/14/22 5,025m 26:49.1 2:40.1 View workout
10/13/22 5,012m 26:10.5 2:36.6 View workout
10/12/22 5,000m 25:47.8 2:34.7 View workout