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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
09/19/22 5,000m 27:42.2 2:46.2 View workout
09/18/22 5,000m 26:26.6 2:38.6 View workout
09/17/22 5,015m 27:52.0 2:46.6 View workout
09/16/22 5,000m 26:42.0 2:40.2 View workout
09/15/22 5,013m 26:35.4 2:39.1 View workout
09/14/22 6,000m 32:39.5 2:43.2 View workout
09/13/22 5,000m 26:09.1 2:36.9 View workout
09/11/22 5,000m 27:13.0 2:43.3 View workout
09/10/22 5,018m 28:07.0 2:48.0 View workout
09/09/22 5,016m 27:17.0 2:43.1 View workout
09/08/22 5,000m 25:49.1 2:34.9 View workout
09/07/22 5,000m 27:18.2 2:43.8 View workout
09/06/22 5,000m 27:22.4 2:44.2 View workout
08/28/22 5,022m 28:16.3 2:48.8 View workout
08/27/22 2,500m 13:41.9 2:44.3 View workout
08/27/22 5,013m 28:24.4 2:49.9 View workout
08/25/22 5,016m 28:41.4 2:51.5 View workout
08/23/22 5,000m 28:46.8 2:52.6 View workout
08/22/22 5,000m 28:48.5 2:52.8 View workout
08/21/22 5,017m 29:47.5 2:58.1 View workout