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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
08/20/22 6,500m 37:27.8 2:52.9 View workout
08/19/22 5,015m 29:50.7 2:58.5 View workout
08/18/22 5,013m 27:52.5 2:46.8 View workout
08/15/22 5,017m 27:12.3 2:42.6 View workout
08/14/22 5,019m 27:59.8 2:47.3 View workout
08/13/22 5,011m 30:34.1 3:03.0 View workout
08/07/22 1,304m 8:17.9 3:10.9 View workout
08/07/22 5,012m 29:09.4 2:54.5 View workout
08/05/22 5,200m 28:57.2 2:47.0 View workout
08/04/22 5,010m 29:03.0 2:53.9 View workout
08/03/22 7,000m 40:34.3 2:53.8 View workout
08/02/22 7,000m 40:47.5 2:54.8 View workout
07/25/22 3,007m 18:10.1 3:01.2 View workout
07/24/22 5,015m 29:53.3 2:58.7 View workout
07/23/22 5,015m 28:06.4 2:48.1 View workout
07/22/22 5,017m 27:16.8 2:43.1 View workout
07/21/22 5,014m 28:53.2 2:52.8 View workout
07/19/22 5,017m 28:26.7 2:50.0 View workout
07/16/22 6,000m 35:50.3 2:59.1 View workout
07/14/22 5,000m 28:09.1 2:48.9 View workout