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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
10/11/22 5,000m 26:06.6 2:36.6 View workout
10/10/22 5,018m 27:17.1 2:43.1 View workout
10/09/22 5,020m 26:30.7 2:38.4 View workout
10/08/22 7,500m 39:51.7 2:39.4 View workout
10/07/22 5,020m 26:34.2 2:38.7 View workout
10/06/22 5,024m 26:58.2 2:41.0 View workout
10/05/22 7,500m 39:51.8 2:39.4 View workout
10/04/22 5,023m 27:10.7 2:42.3 View workout
10/03/22 5,018m 26:38.9 2:39.3 View workout
10/02/22 7,516m 39:57.3 2:39.4 View workout
09/30/22 7,500m 40:26.7 2:41.7 View workout
09/29/22 7,500m 40:32.9 2:42.1 View workout
09/28/22 7,500m 39:44.1 2:38.9 View workout
09/27/22 5,000m 26:59.4 2:41.9 View workout
09/26/22 7,500m 40:53.8 2:43.5 View workout
09/25/22 5,023m 28:04.5 2:47.6 View workout
09/24/22 7,500m 42:15.0 2:49.0 View workout
09/23/22 5,000m 26:09.5 2:36.9 View workout
09/22/22 5,000m 27:43.9 2:46.3 View workout
09/21/22 5,000m 27:06.2 2:42.6 View workout