Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/19 | 29:49 | 6,021m | 2:28.6 | RowErg | View workout | |
| 03/17/19 | 16:56 | 3,707m | 2:17.0 | RowErg | View workout | |
| 03/16/19 | 34:04 | 7,295m | 2:20.1 | RowErg | View workout | |
| 03/15/19 | 28:33 | 6,018m | 2:22.3 | RowErg | View workout | |
| 03/14/19 | 23:33 | 5,026m | 2:20.6 | RowErg | View workout | |
| 03/13/19 | 5000m | 23:31.6 | 2:21.1 | RowErg | View workout | |
| 03/12/19 | 24:25 | 5,022m | 2:25.8 | RowErg | View workout | |
| 03/11/19 | 24:22 | 5,139m | 2:22.3 | RowErg | View workout | |
| 03/09/19 | 37:47 | 8,022m | 2:21.3 | RowErg | View workout | |
| 03/08/19 | 7100m | 33:53.5 | 2:23.2 | RowErg | View workout | |
| 03/07/19 | 7100m | 33:10.4 | 2:20.1 | RowErg | View workout | |
| 03/06/19 | 30:00 | 6,384m | 2:20.9 | RowErg | View workout | |
| 03/05/19 | 23:56 | 5,128m | 2:20.0 | RowErg | View workout | |
| 03/04/19 | 5000m | 22:44.1 | 2:16.4 | RowErg | View workout | |
| 03/02/19 | 10000m | 46:42.4 | 2:20.1 | RowErg | View workout | |
| 02/28/19 | 28:39 | 6,019m | 2:22.8 | RowErg | View workout | |
| 02/27/19 | 24:21 | 5,031m | 2:25.2 | RowErg | View workout | |
| 02/26/19 | 22:56 | 5,021m | 2:17.0 | RowErg | View workout | |
| 02/25/19 | 5000m | 22:29.3 | 2:14.9 | RowErg | View workout | |
| 02/23/19 | 10000m | 47:17.5 | 2:21.8 | RowErg | View workout | |
| 02/22/19 | 5000m | 22:51.1 | 2:17.1 | RowErg | View workout | |
| 02/21/19 | 22:48 | 5,023m | 2:16.2 | RowErg | View workout | |
| 02/19/19 | 23:25 | 5,017m | 2:20.0 | RowErg | View workout | |
| 02/16/19 | 37:59 | 8,019m | 2:22.1 | RowErg | View workout | |
| 02/15/19 | 6:08 | 1,339m | 2:17.7 | RowErg | View workout |