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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
09/24/19 5,000m 22:26.4 2:14.6 View workout
09/23/19 3,574m 17:04.1 2:23.2 View workout
09/22/19 3,588m 16:44.7 2:20.0 View workout
09/21/19 1,013m 4:49.5 2:22.8 View workout
09/21/19 5,016m 24:06.2 2:24.1 View workout
09/20/19 1,600m 7:31.6 2:21.1 View workout
09/20/19 5,017m 24:38.6 2:27.3 View workout
09/19/19 1,581m 7:45.9 2:27.3 View workout
09/19/19 5,019m 25:03.1 2:29.7 View workout
09/18/19 5,016m 24:15.9 2:25.1 View workout
09/17/19 1,518m 7:37.5 2:30.6 View workout
09/17/19 5,019m 24:17.4 2:25.1 View workout
09/16/19 5,014m 24:37.0 2:27.2 View workout
09/15/19 6,883m 33:10.9 2:24.6 View workout
09/14/19 2,000m 9:47.3 2:26.8 View workout
09/14/19 6,179m 30:47.5 2:29.4 View workout
09/13/19 5,020m 24:34.8 2:26.8 View workout
09/12/19 6,000m 28:42.1 2:23.5 View workout
09/11/19 5,015m 24:04.1 2:23.9 View workout
09/10/19 4,952m 23:42.4 2:23.6 View workout