Ronald Jones

Log

Date Distance Time Pace Comments Action
11/28/19 8,500m 42:27.7 2:29.8 View workout
11/27/19 5,015m 22:28.4 2:14.4 View workout
11/26/19 8,500m 40:09.4 2:21.7 View workout
11/24/19 5,015m 23:15.6 2:19.1 View workout
11/23/19 2,000m 8:51.8 2:12.9 View workout
11/23/19 6,630m 30:39.8 2:18.7 View workout
11/22/19 5,099m 24:07.4 2:21.9 View workout
11/21/19 6,650m 30:39.7 2:18.3 View workout
11/20/19 6,650m 30:19.9 2:16.8 View workout
11/19/19 5,032m 22:47.9 2:15.9 View workout
11/18/19 6,650m 29:55.2 2:14.9 View workout
11/17/19 5,000m 21:47.1 2:10.7 View workout
11/16/19 10,000m 44:48.1 2:14.4 View workout
11/14/19 5,000m 22:47.4 2:16.7 View workout
11/13/19 5,000m 22:24.9 2:14.4 View workout
11/12/19 6,500m 29:04.5 2:14.1 View workout
11/11/19 3,218m 14:41.9 2:17.0 View workout
11/10/19 5,000m 22:23.0 2:14.3 View workout
11/09/19 10,000m 46:22.0 2:19.1

Firmware

View workout
11/08/19 5,035m 23:25.6 2:19.5 View workout