Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/19 | 24:47 | 5,045m | 2:27.4 | RowErg | View workout | |
| 07/19/19 | 5000m | 24:13.3 | 2:25.3 | RowErg | View workout | |
| 07/18/19 | 28:58 | 4,017m | 3:36.3 | RowErg | View workout | |
| 07/17/19 | 5000m | 23:52.6 | 2:23.2 | RowErg | View workout | |
| 07/16/19 | 5000m | 22:59.0 | 2:17.9 | RowErg | View workout | |
| 07/15/19 | 5000m | 23:11.9 | 2:19.1 | RowErg | View workout | |
| 07/13/19 | 18:45 | 3,428m | 2:44.1 | RowErg | View workout | |
| 07/11/19 | 2000m | 9:17.9 | 2:19.4 | RowErg | View workout | |
| 07/11/19 | 14:00 | 2,958m | 2:22.0 | RowErg | View workout | |
| 07/10/19 | 34:10 | 3,405m | 5:01.1 | RowErg | View workout | |
| 07/09/19 | 5000m | 23:14.6 | 2:19.4 | RowErg | View workout | |
| 07/08/19 | 5000m | 22:53.4 | 2:17.3 | RowErg | View workout | |
| 07/06/19 | 5000m | 23:48.6 | 2:22.8 | RowErg | View workout | |
| 07/05/19 | 18:46 | 4,013m | 2:20.3 | RowErg | View workout | |
| 07/03/19 | 5000m | 23:27.3 | 2:20.7 | RowErg | View workout | |
| 06/30/19 | 5000m | 23:22.3 | 2:20.2 | RowErg | View workout | |
| 06/29/19 | 2:27 | 488m | 2:31.3 | RowErg | View workout | |
| 06/29/19 | 8:00 | 1,675m | 2:23.4 | RowErg | View workout | |
| 06/29/19 | 9:31 | 2,015m | 2:21.7 | RowErg | View workout | |
| 06/28/19 | 2:25 | 519m | 2:19.7 | RowErg | View workout | |
| 06/28/19 | 6:05 | 1,354m | 2:15.1 | RowErg | View workout | |
| 06/28/19 | 14:02 | 3,023m | 2:19.3 | RowErg | View workout | |
| 06/27/19 | 1000m | 4:27.8 | 2:13.9 | RowErg | View workout | |
| 06/27/19 | 19:04 | 4,086m | 2:20.0 | RowErg | View workout | |
| 06/26/19 | 5000m | 22:53.6 | 2:17.3 | RowErg | View workout |