Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/19 | 23:58 | 5,013m | 2:23.4 | RowErg | View workout | |
| 08/22/19 | 4:44 | 1,009m | 2:20.7 | RowErg | View workout | |
| 08/22/19 | 23:45 | 5,016m | 2:22.0 | RowErg | View workout | |
| 08/21/19 | 6000m | 28:15.0 | 2:21.2 | RowErg | View workout | |
| 08/20/19 | 6000m | 28:56.5 | 2:24.7 | RowErg | View workout | |
| 08/19/19 | 5:12 | 1,109m | 2:21.0 | RowErg | View workout | |
| 08/19/19 | 18:58 | 3,900m | 2:25.8 | RowErg | View workout | |
| 08/18/19 | 7:22 | 1,521m | 2:25.4 | RowErg | View workout | |
| 08/18/19 | 24:06 | 5,023m | 2:23.9 | RowErg | View workout | |
| 08/17/19 | 7:53 | 1,612m | 2:26.9 | RowErg | View workout | |
| 08/17/19 | 25:39 | 5,021m | 2:33.3 | RowErg | View workout | |
| 08/16/19 | 4:41 | 1,010m | 2:19.4 | RowErg | View workout | |
| 08/16/19 | 24:55 | 5,049m | 2:28.1 | RowErg | View workout | |
| 08/15/19 | 6000m | 28:43.9 | 2:23.6 | RowErg | View workout | |
| 08/14/19 | 24:16 | 5,003m | 2:25.5 | RowErg | View workout | |
| 08/13/19 | 2000m | 9:08.7 | 2:17.1 | RowErg | View workout | |
| 08/13/19 | 5000m | 23:46.9 | 2:22.6 | RowErg | View workout | |
| 08/12/19 | 7:21 | 1,507m | 2:26.4 | RowErg | View workout | |
| 08/12/19 | 17:26 | 3,516m | 2:28.7 | RowErg | View workout | |
| 08/11/19 | 4:41 | 971m | 2:24.6 | RowErg | View workout | |
| 08/11/19 | 3:24 | 685m | 2:29.0 | RowErg | View workout | |
| 08/11/19 | 5000m | 23:33.2 | 2:21.3 | RowErg | View workout | |
| 08/10/19 | v2000m/3:00r...4 | 5,000m | 2:19.4 | RowErg | View workout | |
| 08/10/19 | 17:39 | 3,513m | 2:30.7 | RowErg | View workout | |
| 08/09/19 | 1500m | 7:05.8 | 2:21.9 | RowErg | View workout |