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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
01/20/20 12,721m 1:00:00.0 2:21.4 View workout
01/18/20 10,000m 45:42.4 2:17.1 View workout
01/17/20 10,000m 47:56.9 2:23.8 View workout
01/16/20 8,397m 37:59.4 2:15.7 View workout
01/15/20 10,000m 46:08.1 2:18.4 View workout
01/14/20 1,695m 7:42.6 2:16.4 View workout
01/14/20 6,716m 30:29.8 2:16.2 View workout
01/13/20 5,000m 21:42.9 2:10.2 View workout
01/12/20 1,001m 4:32.9 2:16.3 View workout
01/12/20 7,019m 32:01.4 2:16.8 View workout
01/11/20 10,000m 45:11.9 2:15.5 View workout
01/10/20 7,000m 30:58.5 2:12.7 View workout
01/09/20 7,000m 31:43.9 2:15.9 View workout
01/08/20 1,660m 7:04.1 2:07.7 View workout
01/08/20 4,921m 21:58.4 2:13.9 View workout
01/07/20 7,000m 31:14.4 2:13.8 View workout
01/06/20 5,012m 22:45.0 2:16.1 View workout
01/05/20 6,687m 30:45.0 2:17.9 View workout
01/04/20 10,000m 45:43.7 2:17.1 View workout
01/04/20 126m 1:23.6 5:31.7 View workout