Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/19 | 6000m | 28:35.7 | 2:22.9 | RowErg | View workout | |
| 09/30/19 | 5000m | 24:31.6 | 2:27.1 | RowErg | View workout | |
| 09/29/19 | 5000m | 23:59.4 | 2:23.9 | RowErg | View workout | |
| 09/28/19 | 4:50 | 1,020m | 2:22.5 | RowErg | View workout | |
| 09/28/19 | 18:24 | 3,956m | 2:19.5 | RowErg | View workout | |
| 09/27/19 | 1600m | 7:33.4 | 2:21.6 | RowErg | View workout | |
| 09/27/19 | 25:31 | 5,366m | 2:22.7 | RowErg | View workout | |
| 09/26/19 | 5000m | 22:27.1 | 2:14.7 | RowErg | View workout | |
| 09/25/19 | 23:58 | 5,011m | 2:23.4 | RowErg | View workout | |
| 09/24/19 | 5000m | 22:26.4 | 2:14.6 | RowErg | View workout | |
| 09/23/19 | 17:04 | 3,574m | 2:23.2 | RowErg | View workout | |
| 09/22/19 | 16:44 | 3,588m | 2:20.0 | RowErg | View workout | |
| 09/21/19 | 4:49 | 1,013m | 2:22.8 | RowErg | View workout | |
| 09/21/19 | 24:06 | 5,016m | 2:24.1 | RowErg | View workout | |
| 09/20/19 | 1600m | 7:31.6 | 2:21.1 | RowErg | View workout | |
| 09/20/19 | 24:38 | 5,017m | 2:27.3 | RowErg | View workout | |
| 09/19/19 | 7:45 | 1,581m | 2:27.3 | RowErg | View workout | |
| 09/19/19 | 25:03 | 5,019m | 2:29.7 | RowErg | View workout | |
| 09/18/19 | 24:15 | 5,016m | 2:25.1 | RowErg | View workout | |
| 09/17/19 | 7:37 | 1,518m | 2:30.6 | RowErg | View workout | |
| 09/17/19 | 24:17 | 5,019m | 2:25.1 | RowErg | View workout | |
| 09/16/19 | 24:37 | 5,014m | 2:27.2 | RowErg | View workout | |
| 09/15/19 | 33:10 | 6,883m | 2:24.6 | RowErg | View workout | |
| 09/14/19 | 2000m | 9:47.3 | 2:26.8 | RowErg | View workout | |
| 09/14/19 | 30:47 | 6,179m | 2:29.4 | RowErg | View workout |