Ronald Jones

Log

Date Distance Time Pace Comments Action
02/10/20 5,017m 23:25.4 2:20.0 View workout
02/09/20 5,016m 23:28.3 2:20.3 View workout
02/08/20 6,328m 32:08.8 2:32.4 View workout
02/07/20 5,216m 26:06.6 2:30.1 View workout
02/06/20 8,200m 38:53.4 2:22.2 View workout
02/05/20 6,500m 29:42.6 2:17.1 View workout
02/04/20 6,600m 29:53.5 2:15.8 View workout
02/02/20 6,692m 31:05.5 2:19.3 View workout
02/01/20 10,000m 46:16.8 2:18.8 View workout
01/31/20 10,000m 47:05.7 2:21.2 View workout
01/30/20 1,696m 8:12.8 2:25.2 View workout
01/30/20 5,098m 25:06.5 2:27.7 View workout
01/29/20 6,723m 31:23.0 2:20.0 View workout
01/28/20 5,024m 23:52.0 2:22.5 View workout
01/26/20 10,016m 47:19.1 2:21.7 View workout
01/25/20 8,343m 38:48.4 2:19.5 View workout
01/24/20 10,000m 47:53.0 2:23.6 View workout
01/23/20 8,316m 39:11.2 2:21.3 View workout
01/22/20 6,887m 32:10.4 2:20.1 View workout
01/21/20 8,362m 42:23.3 2:32.0 View workout