Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/19 | 24:27 | 5,015m | 2:26.3 | RowErg | View workout | |
| 08/08/19 | 1500m | 7:16.9 | 2:25.6 | RowErg | View workout | |
| 08/08/19 | 25:58 | 5,010m | 2:35.5 | RowErg | View workout | |
| 08/07/19 | 5000m | 24:01.6 | 2:24.1 | RowErg | View workout | |
| 08/06/19 | 6000m | 29:19.3 | 2:26.6 | RowErg | View workout | |
| 08/05/19 | 24:18 | 5,019m | 2:25.2 | RowErg | View workout | |
| 08/03/19 | 6:51 | 1,472m | 2:19.8 | RowErg | View workout | |
| 08/03/19 | 5000m | 25:26.4 | 2:32.6 | RowErg | View workout | |
| 08/02/19 | 5000m | 23:33.9 | 2:21.3 | RowErg | View workout | |
| 08/01/19 | 5000m | 23:36.1 | 2:21.6 | RowErg | View workout | |
| 07/31/19 | 5000m | 23:33.1 | 2:21.3 | RowErg | View workout | |
| 07/30/19 | 24:35 | 5,015m | 2:27.0 | RowErg | View workout | |
| 07/29/19 | 1000m | 4:49.1 | 2:24.5 | RowErg | View workout | |
| 07/29/19 | 24:09 | 5,018m | 2:24.4 | RowErg | View workout | |
| 07/28/19 | 5000m | 23:44.1 | 2:22.4 | RowErg | View workout | |
| 07/27/19 | 4:45 | 980m | 2:25.5 | RowErg | View workout | |
| 07/27/19 | 30:07 | 6,031m | 2:29.8 | RowErg | View workout | |
| 07/26/19 | 30:00 | 6,227m | 2:24.5 | RowErg | View workout | |
| 07/25/19 | 5:32 | 1,189m | 2:19.8 | RowErg | View workout | |
| 07/25/19 | 25:36 | 5,097m | 2:30.7 | RowErg | View workout | |
| 07/24/19 | 7000m | 34:52.2 | 2:29.4 | RowErg | View workout | |
| 07/23/19 | 6:35 | 1,395m | 2:21.7 | RowErg | View workout | |
| 07/23/19 | 24:00.0 | 5,000m | 2:24.0 | RowErg | View workout | |
| 07/22/19 | 5000m | 23:43.8 | 2:22.3 | RowErg | View workout | |
| 07/21/19 | 23:47 | 4,577m | 2:35.9 | RowErg | View workout |