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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
12/15/19 10,000m 45:10.8 2:15.5 View workout
12/14/19 10,000m 45:35.1 2:16.7 View workout
12/13/19 8,500m 38:52.8 2:17.2 View workout
12/12/19 7,500m 34:26.4 2:17.7 View workout
12/11/19 6,500m 31:30.7 2:25.4 View workout
12/10/19 6,500m 29:44.8 2:17.2 View workout
12/09/19 5,034m 23:40.8 2:21.1 View workout
12/08/19 6,600m 29:37.6 2:14.6 View workout
12/07/19 10,000m 46:10.6 2:18.5 View workout
12/06/19 8,500m 39:28.7 2:19.3 View workout
12/06/19 28m 1:48.1 32:10.3 View workout
12/05/19 7,000m 32:03.0 2:17.3 View workout
12/04/19 6,500m 30:30.6 2:20.8 View workout
12/03/19 5,500m 24:37.3 2:14.3 View workout
12/02/19 5,026m 23:47.4 2:22.0 View workout
12/01/19 5,000m 23:06.2 2:18.6 View workout
11/30/19 8,477m 40:21.0 2:22.7 View workout
11/29/19 492m 2:25.6 2:27.9 View workout
11/29/19 3,117m 14:30.3 2:19.6 View workout
11/29/19 5,031m 23:35.9 2:20.7 View workout