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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
11/07/19 3,329m 15:50.4 2:22.7 View workout
11/06/19 10,100m 46:44.2 2:18.8 View workout
11/04/19 3,642m 16:03.0 2:12.2 View workout
11/03/19 3,953m 17:32.7 2:13.1 View workout
11/02/19 8,600m 40:13.7 2:20.3 View workout
11/01/19 8,000m 37:36.1 2:21.0 View workout
10/31/19 7,500m 34:16.4 2:17.0 View workout
10/30/19 7,000m 32:20.7 2:18.6 View workout
10/29/19 6,000m 26:53.4 2:14.4 View workout
10/26/19 8,300m 38:23.7 2:18.7 View workout
10/25/19 5,000m 22:16.4 2:13.6 View workout
10/24/19 7,000m 32:35.7 2:19.6 View workout
10/23/19 5,019m 22:50.1 2:16.4 View workout
10/20/19 4,302m 18:56.4 2:12.0 View workout
10/19/19 2,000m 8:51.3 2:12.8 View workout
10/19/19 6,378m 30:02.5 2:21.3 View workout
10/18/19 2,517m 11:09.9 2:13.0 View workout
10/18/19 5,015m 22:28.4 2:14.4 View workout
10/17/19 7,500m 34:00.7 2:16.0 View workout
10/15/19 6,000m 27:34.0 2:17.8 View workout