Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/19 | 5000m | 23:35.1 | 2:21.5 | RowErg | View workout | |
| 06/23/19 | 15:28 | 3,344m | 2:18.7 | RowErg | View workout | |
| 06/22/19 | 4:58 | 1,093m | 2:16.7 | RowErg | View workout | |
| 06/22/19 | 18:48 | 4,019m | 2:20.3 | RowErg | View workout | |
| 06/21/19 | 5000m | 23:16.5 | 2:19.6 | RowErg | View workout | |
| 06/20/19 | 5000m | 23:03.0 | 2:18.3 | RowErg | View workout | |
| 06/19/19 | 5:12 | 1,087m | 2:23.6 | RowErg | View workout | |
| 06/19/19 | 19:04 | 3,972m | 2:24.0 | RowErg | View workout | |
| 06/18/19 | 7:57 | 1,720m | 2:18.6 | RowErg | View workout | |
| 06/18/19 | 20:05 | 4,319m | 2:19.5 | RowErg | View workout | |
| 06/17/19 | 1660m | 7:47.9 | 2:20.9 | RowErg | View workout | |
| 06/17/19 | 19:09 | 4,089m | 2:20.5 | RowErg | View workout | |
| 06/17/19 | 3:26 | 661m | 2:35.9 | RowErg | View workout | |
| 06/16/19 | 23:42 | 5,036m | 2:21.2 | RowErg | View workout | |
| 06/15/19 | 6700m | 31:54.5 | 2:22.8 | RowErg | View workout | |
| 06/14/19 | 5000m | 22:57.3 | 2:17.7 | RowErg | View workout | |
| 06/13/19 | 3:04 | 573m | 2:40.9 | RowErg | View workout | |
| 06/13/19 | 21:17 | 4,611m | 2:18.4 | RowErg | View workout | |
| 06/12/19 | 5000m | 22:44.7 | 2:16.4 | RowErg | View workout | |
| 06/11/19 | 5000m | 23:10.1 | 2:19.0 | RowErg | View workout | |
| 06/10/19 | 23:40 | 5,015m | 2:21.6 | RowErg | View workout | |
| 06/08/19 | 8:28 | 1,719m | 2:27.8 | RowErg | View workout | |
| 06/08/19 | 24:16 | 5,066m | 2:23.7 | RowErg | View workout | |
| 06/06/19 | 24:06 | 5,038m | 2:23.5 | RowErg | View workout | |
| 06/05/19 | 4:57 | 1,031m | 2:24.4 | RowErg | View workout |