Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/27/19 | 5000m | 23:08.0 | 2:18.8 | RowErg | View workout | |
| 04/26/19 | 4:52 | 1,017m | 2:23.9 | RowErg | View workout | |
| 04/26/19 | 18:43 | 3,979m | 2:21.1 | RowErg | View workout | |
| 04/25/19 | 6000m | 27:22.8 | 2:16.9 | RowErg | View workout | |
| 04/24/19 | 6000m | 27:24.6 | 2:17.0 | RowErg | View workout | |
| 04/23/19 | 1600m | 7:40.5 | 2:23.9 | RowErg | View workout | |
| 04/23/19 | 26:14 | 5,521m | 2:22.5 | RowErg | View workout | |
| 04/22/19 | 24:01 | 5,027m | 2:23.3 | RowErg | View workout | |
| 04/21/19 | 8:11 | 1,678m | 2:26.4 | RowErg | View workout | |
| 04/21/19 | 7000m | 33:58.4 | 2:25.6 | RowErg | View workout | |
| 04/20/19 | 1600m | 7:24.6 | 2:18.9 | RowErg | View workout | |
| 04/20/19 | 6000m | 28:37.7 | 2:23.1 | RowErg | View workout | |
| 04/19/19 | 1600m | 7:28.7 | 2:20.2 | RowErg | View workout | |
| 04/19/19 | 5000m | 22:58.5 | 2:17.8 | RowErg | View workout | |
| 04/18/19 | 22:58 | 5,013m | 2:17.5 | RowErg | View workout | |
| 04/18/19 | 22:00.0 | 5,000m | 2:12.0 | RowErg | View workout | |
| 04/18/19 | 7:00.0 | 1,600m | 2:11.2 | RowErg | View workout | |
| 04/17/19 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
| 04/17/19 | 23:02 | 5,018m | 2:17.7 | RowErg | View workout | |
| 04/16/19 | 5000m | 21:26.2 | 2:08.6 | RowErg | View workout | |
| 04/15/19 | 21:42 | 5,019m | 2:09.7 | RowErg | View workout | |
| 04/13/19 | 28:34 | 6,022m | 2:22.3 | RowErg | View workout | |
| 04/12/19 | 3:07 | 651m | 2:24.0 | RowErg | View workout | |
| 04/12/19 | 21:35 | 4,485m | 2:24.4 | RowErg | View workout | |
| 04/11/19 | 6000m | 27:23.1 | 2:16.9 | RowErg | View workout |