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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
03/03/20 5,018m 23:07.2 2:18.2 View workout
03/02/20 5,099m 23:35.5 2:18.8 View workout
03/01/20 8,394m 39:04.1 2:19.6 View workout
02/29/20 8,212m 37:56.2 2:18.5 View workout
02/28/20 1,662m 7:34.5 2:16.7 View workout
02/28/20 5,016m 23:40.4 2:21.5 View workout
02/27/20 6,660m 30:52.9 2:19.1 View workout
02/26/20 1,712m 8:06.9 2:22.2 View workout
02/26/20 5,018m 23:36.4 2:21.1 View workout
02/22/20 8,355m 39:25.2 2:21.5 View workout
02/21/20 8,379m 39:39.9 2:22.0 View workout
02/20/20 8,300m 38:58.3 2:20.8 View workout
02/19/20 6,600m 29:46.1 2:15.3 View workout
02/18/20 5,013m 23:43.7 2:22.0 View workout
02/17/20 5,028m 23:38.1 2:21.0 View workout
02/16/20 10,000m 44:10.6 2:12.5 View workout
02/15/20 10,000m 45:07.2 2:15.3 View workout
02/13/20 5,018m 24:12.7 2:24.7 View workout
02/12/20 5,285m 25:03.0 2:22.1 View workout
02/11/20 5,029m 24:36.0 2:26.7 View workout