Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/19 | 7500m | 34:16.4 | 2:17.0 | RowErg | View workout | |
| 10/30/19 | 7000m | 32:20.7 | 2:18.6 | RowErg | View workout | |
| 10/29/19 | 6000m | 26:53.4 | 2:14.4 | RowErg | View workout | |
| 10/26/19 | 8300m | 38:23.7 | 2:18.7 | RowErg | View workout | |
| 10/25/19 | 5000m | 22:16.4 | 2:13.6 | RowErg | View workout | |
| 10/24/19 | 7000m | 32:35.7 | 2:19.6 | RowErg | View workout | |
| 10/23/19 | 22:50 | 5,019m | 2:16.4 | RowErg | View workout | |
| 10/20/19 | 18:56 | 4,302m | 2:12.0 | RowErg | View workout | |
| 10/19/19 | 2000m | 8:51.3 | 2:12.8 | RowErg | View workout | |
| 10/19/19 | 30:02 | 6,378m | 2:21.3 | RowErg | View workout | |
| 10/18/19 | 11:09 | 2,517m | 2:13.0 | RowErg | View workout | |
| 10/18/19 | 22:28 | 5,015m | 2:14.4 | RowErg | View workout | |
| 10/17/19 | 7500m | 34:00.7 | 2:16.0 | RowErg | View workout | |
| 10/15/19 | 27:34.0 | 6,000m | 2:17.8 | RowErg | View workout | |
| 10/14/19 | 22:35.6 | 5,000m | 2:15.5 | RowErg | View workout | |
| 10/12/19 | 33:22.0 | 7,000m | 2:23.0 | RowErg | View workout | |
| 10/11/19 | 23:03 | 5,016m | 2:17.9 | RowErg | View workout | |
| 10/10/19 | 5000m | 22:27.5 | 2:14.7 | RowErg | View workout | |
| 10/09/19 | 6000m | 27:17.4 | 2:16.4 | RowErg | View workout | |
| 10/08/19 | 6000m | 28:11.3 | 2:20.9 | RowErg | View workout | |
| 10/07/19 | 5000m | 23:19.6 | 2:19.9 | RowErg | View workout | |
| 10/04/19 | 23:00.0 | 5,000m | 2:18.0 | RowErg | View workout | |
| 10/04/19 | 22:01.0 | 5,000m | 2:12.1 | RowErg | View workout | |
| 10/03/19 | 22:58 | 5,021m | 2:17.2 | RowErg | View workout | |
| 10/02/19 | 21:00.0 | 5,000m | 2:06.0 | RowErg | View workout |