Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/20 | 7000m | 30:58.5 | 2:12.7 | RowErg | View workout | |
| 01/09/20 | 7000m | 31:43.9 | 2:15.9 | RowErg | View workout | |
| 01/08/20 | 1660m | 7:04.1 | 2:07.7 | RowErg | View workout | |
| 01/08/20 | 21:58 | 4,921m | 2:13.9 | RowErg | View workout | |
| 01/07/20 | 7000m | 31:14.4 | 2:13.8 | RowErg | View workout | |
| 01/06/20 | 22:45 | 5,012m | 2:16.1 | RowErg | View workout | |
| 01/05/20 | 30:45 | 6,687m | 2:17.9 | RowErg | View workout | |
| 01/04/20 | 10000m | 45:43.7 | 2:17.1 | RowErg | View workout | |
| 01/04/20 | 1:23 | 126m | 5:31.7 | RowErg | View workout | |
| 01/03/20 | 9:01 | 2,021m | 2:14.0 | RowErg | View workout | |
| 01/03/20 | 31:57 | 7,004m | 2:16.8 | RowErg | View workout | |
| 01/02/20 | 23:04 | 5,069m | 2:16.5 | RowErg | View workout | |
| 12/31/19 | 22:39 | 5,019m | 2:15.4 | RowErg | View workout | |
| 12/30/19 | 23:25 | 5,012m | 2:20.2 | RowErg | View workout | |
| 12/29/19 | 10000m | 46:12.9 | 2:18.6 | RowErg | View workout | |
| 12/28/19 | 10000m | 45:48.5 | 2:17.4 | RowErg | View workout | |
| 12/27/19 | 23:12 | 5,024m | 2:18.5 | RowErg | View workout | |
| 12/26/19 | 7000m | 33:17.7 | 2:22.6 | RowErg | View workout | |
| 12/25/19 | 23:32 | 5,020m | 2:20.6 | RowErg | View workout | |
| 12/24/19 | 23:13 | 5,018m | 2:18.8 | RowErg | View workout | |
| 12/23/19 | 22:51 | 4,973m | 2:17.8 | RowErg | View workout | |
| 12/22/19 | 10000m | 46:25.6 | 2:19.2 | RowErg | View workout | |
| 12/21/19 | 2500m | 12:02.3 | 2:24.4 | RowErg | View workout | |
| 12/21/19 | 34:36 | 7,582m | 2:16.9 | RowErg | View workout | |
| 12/20/19 | 12100m | 55:35.6 | 2:17.8 | RowErg | View workout |