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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
07/02/20 6,700m 31:54.0 2:22.8 View workout
07/01/20 5,016m 24:44.9 2:28.0 View workout
06/30/20 6,700m 32:01.0 2:23.3 View workout
06/29/20 6,700m 31:51.3 2:22.6 View workout
06/27/20 5,000m 23:10.3 2:19.0 View workout
06/26/20 6,700m 32:30.3 2:25.5 View workout
06/25/20 6,700m 31:49.6 2:22.5 View workout
06/24/20 6,700m 32:07.0 2:23.8 View workout
06/23/20 6,614m 31:58.7 2:25.0 View workout
06/22/20 6,560m 32:41.3 2:29.4 View workout
06/21/20 8,100m 42:52.7 2:38.8 View workout
06/19/20 10,000m 49:18.4 2:27.9 View workout
06/17/20 8,100m 39:28.8 2:26.2 View workout
06/16/20 6,522m 32:20.6 2:28.7 View workout
06/15/20 8,100m 39:58.0 2:28.0 View workout
06/14/20 8,100m 40:12.2 2:28.9 View workout
06/13/20 8,100m 40:37.0 2:30.4 View workout
06/12/20 8,100m 39:43.5 2:27.1 View workout
06/11/20 8,100m 41:46.6 2:34.7 View workout
06/09/20 8,100m 41:52.5 2:35.0 View workout