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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
08/18/20 6,700m 32:19.7 2:24.7 View workout
08/17/20 5,015m 25:02.7 2:29.8 View workout
08/16/20 5,076m 24:48.5 2:26.6 View workout
08/15/20 8,100m 40:06.2 2:28.5 View workout
08/14/20 6,409m 31:59.7 2:29.7 View workout
08/13/20 5,011m 24:58.1 2:29.4 View workout
08/12/20 5,011m 24:09.5 2:24.6 View workout
08/11/20 5,022m 24:05.5 2:23.9 View workout
08/09/20 5,014m 24:25.8 2:26.1 View workout
08/08/20 10,000m 46:58.4 2:20.9 View workout
08/07/20 8,100m 38:09.0 2:21.2 View workout
08/06/20 8,100m 39:16.8 2:25.4 View workout
08/05/20 8,100m 38:44.3 2:23.4 View workout
08/04/20 6,712m 34:07.0 2:32.4 View workout
08/03/20 6,700m 32:47.7 2:26.8 View workout
08/02/20 5,042m 25:21.7 2:30.9 View workout
08/01/20 10,000m 49:20.4 2:28.0 View workout
07/31/20 8,100m 39:23.5 2:25.8 View workout
07/30/20 5,976m 30:21.7 2:32.4 View workout
07/29/20 8,100m 41:59.0 2:35.4 View workout