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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
10/24/20 10,000m 49:56.7 2:29.8 View workout
10/23/20 10,000m 50:48.2 2:32.4 View workout
10/22/20 10,000m 50:59.1 2:32.9 View workout
10/21/20 10,000m 50:30.0 2:31.5 View workout
10/20/20 10,000m 50:32.5 2:31.6 View workout
10/18/20 10,000m 49:47.5 2:29.3 View workout
10/17/20 10,000m 49:54.2 2:29.7 View workout
10/16/20 10,000m 51:15.1 2:33.7 View workout
10/15/20 6,461m 32:50.3 2:32.4 View workout
10/14/20 6,700m 34:04.7 2:32.5 View workout
10/13/20 8,100m 40:23.8 2:29.6 View workout
10/11/20 6,700m 33:56.5 2:31.9 View workout
10/10/20 10,000m 50:46.4 2:32.3 View workout
10/09/20 8,100m 40:46.0 2:30.9 View workout
10/08/20 10,000m 49:49.0 2:29.4 View workout
10/07/20 8,100m 39:35.2 2:26.6 View workout
10/06/20 6,700m 32:42.8 2:26.4 View workout
10/05/20 6,700m 32:22.0 2:24.9 View workout
10/04/20 8,129m 41:02.0 2:31.4 View workout
10/03/20 8,113m 39:54.3 2:27.5 View workout