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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
11/14/20 10,000m 46:56.6 2:20.8 View workout
11/13/20 10,000m 48:56.7 2:26.8 View workout
11/12/20 10,000m 48:39.1 2:25.9 View workout
11/11/20 10,000m 50:57.1 2:32.8 View workout
11/10/20 10,000m 49:45.5 2:29.2 View workout
11/09/20 10,000m 50:07.5 2:30.3 View workout
11/08/20 10,000m 49:39.4 2:28.9 View workout
11/07/20 10,000m 50:31.5 2:31.5 View workout
11/06/20 10,000m 50:29.7 2:31.4 View workout
11/05/20 10,000m 50:07.2 2:30.3 View workout
11/04/20 10,000m 48:38.2 2:25.9 View workout
11/03/20 10,000m 49:19.7 2:27.9 View workout
11/02/20 10,000m 49:55.1 2:29.7 View workout
10/31/20 8,226m 39:44.1 2:24.9 View workout
10/30/20 6,834m 33:57.3 2:29.0 View workout
10/29/20 10,000m 47:23.1 2:22.1 View workout
10/28/20 8,221m 39:50.0 2:25.3 View workout
10/27/20 10,000m 49:18.0 2:27.9 View workout
10/26/20 6,721m 32:54.1 2:26.8 View workout
10/25/20 10,000m 50:40.9 2:32.0 View workout