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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
01/27/21 10,000m 53:46.0 2:41.3 View workout
01/25/21 8,211m 45:37.6 2:46.7 View workout
01/23/21 12,000m 1:02:37.0 2:36.5 View workout
01/21/21 4,984m 26:15.0 2:38.0 View workout
01/19/21 8,214m 42:18.0 2:34.4 View workout
01/17/21 10,012m 53:27.6 2:40.1 View workout
01/16/21 3,012m 15:27.0 2:33.8 View workout
01/16/21 7,237m 38:21.7 2:39.0 View workout
01/15/21 2,016m 10:39.9 2:38.7 View workout
01/15/21 7,015m 36:16.8 2:35.1 View workout
01/14/21 9,021m 48:12.0 2:40.2 View workout
01/13/21 8,020m 41:35.7 2:35.5 View workout
01/12/21 8,019m 42:13.4 2:37.9 View workout
01/11/21 8,310m 44:50.8 2:41.9 View workout
01/09/21 14,000m 1:13:16.7 2:37.0 View workout
01/08/21 3,700m 19:21.5 2:36.9 View workout
01/08/21 8,268m 44:03.9 2:39.8 View workout
01/07/21 5,000m 25:39.7 2:33.9 View workout
01/07/21 8,300m 42:22.6 2:33.1 View workout
01/06/21 5,000m 24:42.3 2:28.2 View workout