Ronald Jones

Log

Date Distance Time Pace Comments Action
10/14/21 3,316m 20:04.6 3:01.6 View workout
09/21/21 3,219m 19:21.0 3:00.3 View workout
09/19/21 3,011m 17:12.1 2:51.3 View workout
06/21/21 2,005m 11:47.8 2:56.5 View workout
06/16/21 5,000m 26:39.8 2:39.9 View workout
06/15/21 5,000m 26:44.3 2:40.4 View workout
06/14/21 5,000m 26:43.3 2:40.3 View workout
06/10/21 5,028m 27:16.5 2:42.7 View workout
06/08/21 5,017m 26:46.1 2:40.0 View workout
06/07/21 5,000m 26:46.8 2:40.6 View workout
06/05/21 7,000m 37:15.4 2:39.6 View workout
06/04/21 7,014m 37:59.6 2:42.5 View workout
06/02/21 5,000m 26:23.0 2:38.3 View workout
06/01/21 5,000m 27:18.7 2:43.8 View workout
05/25/21 5,022m 27:27.3 2:44.0 View workout
05/20/21 5,135m 27:55.5 2:43.1 View workout
05/19/21 5,600m 29:55.9 2:40.3 View workout
05/18/21 7,000m 38:10.5 2:43.6 View workout
05/15/21 10,000m 55:33.4 2:46.6 View workout
05/14/21 10,000m 54:37.8 2:43.8 View workout