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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
03/13/21 8,624m 44:24.7 2:34.4 View workout
03/12/21 8,598m 45:03.8 2:37.2 View workout
03/10/21 6,700m 34:54.0 2:36.2 View workout
03/09/21 6,700m 34:59.1 2:36.6 View workout
03/05/21 7,500m 40:09.6 2:40.6 View workout
03/02/21 7,500m 39:46.1 2:39.0 View workout
03/01/21 6,711m 38:42.2 2:53.0 View workout
02/25/21 7,019m 37:37.7 2:40.8 View workout
02/23/21 8,385m 46:12.5 2:45.3 View workout
02/21/21 8,385m 45:45.8 2:43.7 View workout
02/20/21 10,000m 54:21.1 2:43.0 View workout
02/13/21 8,015m 42:14.4 2:38.1 View workout
02/11/21 10,000m 51:16.2 2:33.8 View workout
02/10/21 10,000m 50:51.3 2:32.5 View workout
02/07/21 5,017m 25:52.6 2:34.7 View workout
02/06/21 7,560m 38:16.7 2:31.8 View workout
02/04/21 7,017m 35:43.1 2:32.7 View workout
02/02/21 10,000m 51:26.7 2:34.3 View workout
01/30/21 8,300m 45:08.7 2:43.1 View workout
01/28/21 10,000m 53:07.3 2:39.3 View workout