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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
01/06/21 7,017m 36:06.4 2:34.3 View workout
01/05/21 12,000m 1:01:29.8 2:33.7 View workout
01/04/21 14,000m 1:12:53.4 2:36.1 View workout
01/03/21 10,280m 53:18.5 2:35.5 View workout
01/02/21 12,000m 1:03:08.9 2:37.8 View workout
01/01/21 6,715m 34:27.0 2:33.9 View workout
12/26/20 8,168m 43:25.4 2:39.4 View workout
12/25/20 2,022m 10:15.5 2:32.2 View workout
12/25/20 6,695m 35:19.3 2:38.2 View workout
12/24/20 9,513m 48:01.8 2:31.4 View workout
12/23/20 10,000m 50:32.0 2:31.6 View workout
12/22/20 10,000m 50:51.4 2:32.5 View workout
12/21/20 10,021m 51:53.0 2:35.3 View workout
12/20/20 8,345m 40:15.0 2:24.6

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12/19/20 8,392m 42:40.5 2:32.5 View workout
12/16/20 8,374m 41:29.7 2:28.6 View workout
12/15/20 10,000m 49:35.2 2:28.7 View workout
12/14/20 6,732m 33:41.6 2:30.1 View workout
12/13/20 6,718m 34:12.7 2:32.7 View workout
12/12/20 7,032m 34:02.4 2:25.2 View workout