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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
12/11/20 5,029m 24:28.5 2:26.0 View workout
12/09/20 10,000m 49:04.7 2:27.2 View workout
12/08/20 10,000m 49:09.3 2:27.4 View workout
12/07/20 10,000m 48:52.0 2:26.6 View workout
12/05/20 10,000m 48:35.7 2:25.7 View workout
12/04/20 10,000m 48:53.7 2:26.6 View workout
12/03/20 10,000m 49:47.6 2:29.3 View workout
12/02/20 10,000m 48:50.8 2:26.5 View workout
11/28/20 10,000m 48:35.3 2:25.7 View workout
11/27/20 10,000m 48:20.8 2:25.0 View workout
11/26/20 10,014m 48:59.1 2:26.7 View workout
11/25/20 10,000m 49:02.4 2:27.1 View workout
11/22/20 10,000m 47:58.7 2:23.9 View workout
11/21/20 10,000m 47:46.1 2:23.3 View workout
11/20/20 10,000m 49:36.9 2:28.8 View workout
11/19/20 10,000m 50:21.8 2:31.0 View workout
11/18/20 10,000m 50:16.0 2:30.8 View workout
11/17/20 10,000m 48:50.3 2:26.5 View workout
11/16/20 10,000m 50:03.7 2:30.1 View workout
11/15/20 10,000m 51:10.8 2:33.5 View workout