Ronald Jones

Log

Date Distance Time Pace Comments Action
05/13/21 6,616m 39:16.5 2:58.0 View workout
05/12/21 6,817m 36:15.5 2:39.5 View workout
05/09/21 10,000m 53:42.9 2:41.1 View workout
05/07/21 6,725m 35:21.1 2:37.7 View workout
05/05/21 5,019m 26:07.8 2:36.1 View workout
05/04/21 5,000m 25:48.1 2:34.8 View workout
05/03/21 5,000m 26:53.3 2:41.3 View workout
05/02/21 5,032m 26:32.8 2:38.2 View workout
05/01/21 5,018m 26:30.2 2:38.4 View workout
04/30/21 5,000m 26:03.3 2:36.3 View workout
04/28/21 5,000m 26:31.7 2:39.1 View workout
04/27/21 5,143m 27:37.1 2:41.1 View workout
04/08/21 6,712m 36:14.4 2:41.9 View workout
04/03/21 8,313m 44:15.6 2:39.7 View workout
04/02/21 10,600m 54:43.1 2:34.8 View workout
04/01/21 10,000m 53:09.0 2:39.4 View workout
03/30/21 5,000m 25:17.2 2:31.7 View workout
03/21/21 4,879m 25:07.7 2:34.5 View workout
03/20/21 5,011m 26:10.4 2:36.6 View workout
03/16/21 5,010m 25:41.4 2:33.8 View workout