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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
09/09/20 6,511m 32:11.9 2:28.3 View workout
09/08/20 6,417m 32:31.6 2:32.0 View workout
09/07/20 8,091m 39:59.8 2:28.3 View workout
09/05/20 7,049m 34:25.0 2:26.4 View workout
09/04/20 5,015m 24:39.3 2:27.4 View workout
09/03/20 6,700m 33:33.9 2:30.2 View workout
09/02/20 5,000m 24:32.8 2:27.2 View workout
09/01/20 6,700m 33:20.9 2:29.3 View workout
08/31/20 5,016m 24:55.6 2:29.0 View workout
08/30/20 6,700m 32:51.1 2:27.0 View workout
08/29/20 8,100m 39:33.8 2:26.5 View workout
08/28/20 5,017m 25:06.7 2:30.1 View workout
08/27/20 5,000m 24:06.0 2:24.6 View workout
08/26/20 6,700m 33:00.7 2:27.8 View workout
08/25/20 6,700m 32:42.6 2:26.4 View workout
08/24/20 6,000m 30:07.0 2:30.5 View workout
08/23/20 6,713m 33:14.1 2:28.5 View workout
08/21/20 6,420m 32:10.7 2:30.3 View workout
08/20/20 5,025m 24:42.6 2:27.5 View workout
08/19/20 5,017m 24:15.5 2:25.0 View workout