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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
07/28/20 6,700m 33:55.3 2:31.8 View workout
07/27/20 10,000m 51:30.2 2:34.5 View workout
07/24/20 6,026m 31:59.5 2:39.2 View workout
07/22/20 6,014m 31:27.2 2:36.9 View workout
07/21/20 8,317m 44:41.1 2:41.1 View workout
07/19/20 5,016m 25:15.7 2:31.0 View workout
07/18/20 10,000m 49:25.3 2:28.2 View workout
07/17/20 6,700m 33:18.9 2:29.1 View workout
07/16/20 5,000m 23:48.3 2:22.8 View workout
07/15/20 6,700m 32:36.6 2:26.0 View workout
07/13/20 6,700m 32:20.5 2:24.8 View workout
07/11/20 6,700m 32:09.2 2:23.9 View workout
07/10/20 6,700m 32:07.6 2:23.8 View workout
07/09/20 5,009m 24:17.0 2:25.4 View workout
07/08/20 6,700m 32:04.6 2:23.6 View workout
07/07/20 5,020m 25:07.0 2:30.0 View workout
07/06/20 6,700m 31:40.6 2:21.8 View workout
07/05/20 6,700m 33:28.9 2:29.9 View workout
07/04/20 6,700m 33:05.5 2:28.1 View workout
07/03/20 6,700m 32:33.5 2:25.7 View workout