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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
06/08/20 8,100m 40:56.2 2:31.6 View workout
06/06/20 8,218m 41:14.6 2:30.5 View workout
06/05/20 8,029m 40:04.0 2:29.7 View workout
06/04/20 8,314m 41:40.2 2:30.3 View workout
06/03/20 8,216m 41:49.2 2:32.7 View workout
06/02/20 8,315m 42:48.9 2:34.4 View workout
06/01/20 8,318m 40:49.1 2:27.2 View workout
05/31/20 8,218m 40:10.3 2:26.6 View workout
05/30/20 8,318m 40:30.0 2:26.0 View workout
05/28/20 6,712m 33:40.6 2:30.5 View workout
05/25/20 8,318m 40:30.8 2:26.1 View workout
05/24/20 8,308m 41:23.6 2:29.4 View workout
05/23/20 8,319m 40:10.2 2:24.8 View workout
05/22/20 7,512m 38:01.0 2:31.8 View workout
05/21/20 6,707m 33:14.2 2:28.6 View workout
05/20/20 8,300m 40:51.3 2:27.6 View workout
05/19/20 7,208m 36:40.3 2:32.6 View workout
05/18/20 6,706m 33:17.0 2:28.8 View workout
05/16/20 5,017m 24:11.6 2:24.6 View workout
05/15/20 10,000m 46:59.5 2:20.9 View workout