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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
04/10/20 8,300m 39:40.2 2:23.3 View workout
04/09/20 8,219m 39:54.2 2:25.6 View workout
04/08/20 3,721m 17:23.1 2:20.1 View workout
04/08/20 3,256m 15:53.7 2:26.4 View workout
04/07/20 5,018m 23:55.5 2:23.0 View workout
04/06/20 6,020m 27:57.5 2:19.3 View workout
04/05/20 8,330m 39:40.7 2:22.8 View workout
04/04/20 8,183m 37:42.0 2:18.2 View workout
04/04/20 36m 0:29.9 6:55.2 View workout
04/03/20 10,000m 46:40.0 2:20.0 View workout
04/02/20 6,723m 32:15.7 2:23.9 View workout
04/01/20 8,313m 39:04.6 2:21.0 View workout
03/31/20 10,000m 46:59.3 2:20.9 View workout
03/30/20 5,576m 25:58.2 2:19.7 View workout
03/28/20 10,000m 45:57.1 2:17.8 View workout
03/27/20 5,014m 24:05.3 2:24.1 View workout
03/26/20 8,300m 39:24.5 2:22.4 View workout
03/25/20 6,700m 31:55.8 2:22.9 View workout
03/24/20 8,308m 40:01.5 2:24.5 View workout
03/23/20 6,700m 32:25.8 2:25.2 View workout