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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
05/15/20 82m 1:03.6 6:27.8 View workout
05/14/20 8,300m 38:56.0 2:20.7 View workout
05/13/20 8,317m 39:44.6 2:23.3 View workout
05/12/20 5,909m 28:11.3 2:23.1 View workout
05/12/20 2,539m 14:09.0 2:47.1 View workout
05/11/20 8,372m 39:54.6 2:23.0 View workout
05/09/20 6,727m 34:24.8 2:33.4 View workout
05/08/20 6,800m 32:35.0 2:23.7 View workout
05/07/20 6,800m 32:16.7 2:22.4 View workout
05/06/20 6,800m 32:03.4 2:21.4 View workout
05/05/20 3,000m 13:56.9 2:19.4 View workout
05/05/20 2,000m 8:25.1 2:06.2 View workout
05/05/20 3,000m 15:03.8 2:30.6 View workout
05/04/20 6,828m 32:06.6 2:21.0 View workout
05/02/20 7,031m 33:09.2 2:21.4 View workout
05/01/20 5,020m 23:47.5 2:22.1 View workout
04/30/20 5,118m 24:06.4 2:21.3 View workout
04/29/20 6,800m 31:51.0 2:20.5 View workout
04/27/20 988m 4:00.0 2:01.4 View workout
04/27/20 4,148m 19:27.6 2:20.7 View workout