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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
01/31/19 5,197m 25:05.4 2:24.8 View workout
01/30/19 8,504m 40:08.3 2:21.5 View workout
01/29/19 8,022m 38:34.8 2:24.2 View workout
01/28/19 5,016m 23:18.3 2:19.3 View workout
01/27/19 5,036m 23:11.4 2:18.1 View workout
01/26/19 10,000m 47:43.4 2:23.1 View workout
01/25/19 7,515m 34:44.8 2:18.7 View workout
01/24/19 6,517m 30:44.1 2:21.4 View workout
01/23/19 10,000m 46:53.3 2:20.6 View workout
01/22/19 5,000m 22:23.7 2:14.3 View workout
01/21/19 10,000m 46:37.3 2:19.8 View workout
01/19/19 2,020m 8:51.7 2:11.6 View workout
01/18/19 6,504m 30:19.8 2:19.8 View workout
01/17/19 7,707m 35:56.5 2:19.9 View workout
01/16/19 8,016m 37:29.3 2:20.3 View workout
01/15/19 7,516m 35:31.4 2:21.7 View workout
01/14/19 5,019m 22:48.0 2:16.2 View workout
01/12/19 5,022m 22:54.8 2:16.8 View workout
01/11/19 10,000m 46:44.0 2:20.2 View workout
01/10/19 6,460m 30:09.5 2:20.0 View workout