Sign Up
8,001,561
Lifetime Meters
3,406
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
12/18/18 5,000m 23:29.2 2:20.9 View workout
12/17/18 10,000m 48:36.7 2:25.8 View workout
12/16/18 5,000m 23:59.5 2:23.9 View workout
12/15/18 10,000m 47:53.1 2:23.6 View workout
12/14/18 5,297m 25:00.0 2:21.5 View workout
12/13/18 10,000m 46:57.1 2:20.8 View workout
12/12/18 10,000m 48:12.3 2:24.6 View workout
12/11/18 10,000m 48:24.7 2:25.2 View workout
12/10/18 7,045m 34:22.8 2:26.4 View workout
12/08/18 6,000m 24:00.0 2:00.0 View workout
12/07/18 10,000m 47:29.6 2:22.4 View workout
12/06/18 10,000m 45:36.6 2:16.8 View workout
12/05/18 7,015m 34:26.4 2:27.2 View workout
12/04/18 10,000m 47:29.4 2:22.4 View workout
12/03/18 8,400m 39:09.0 2:19.8 View workout
12/02/18 5,014m 23:21.9 2:19.7 View workout
12/02/18 2,000m 7:00.0 1:45.0 View workout
12/01/18 916m 4:49.5 2:38.0 View workout
12/01/18 8,176m 40:25.2 2:28.3 View workout
11/30/18 10,000m 49:16.5 2:27.8 View workout