Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/18 | 5000m | 23:32.4 | 2:21.2 | RowErg | View workout | |
| 03/02/18 | 5000m | 23:16.5 | 2:19.6 | RowErg | View workout | |
| 03/01/18 | 5000m | 22:23.7 | 2:14.3 | RowErg | View workout | |
| 02/28/18 | 5000m | 23:02.0 | 2:18.2 | RowErg | View workout | |
| 02/27/18 | 5000m | 22:39.2 | 2:15.9 | RowErg | View workout | |
| 02/26/18 | 5000m | 23:04.6 | 2:18.4 | RowErg | View workout | |
| 02/25/18 | 5000m | 22:25.8 | 2:14.5 | RowErg | View workout | |
| 02/24/18 | 5000m | 23:19.9 | 2:19.9 | RowErg | View workout | |
| 02/23/18 | 5000m | 23:33.2 | 2:21.3 | RowErg | View workout | |
| 02/22/18 | 5000m | 24:19.4 | 2:25.9 | RowErg | View workout | |
| 02/17/18 | 5000m | 23:06.2 | 2:18.6 | RowErg | View workout | |
| 02/16/18 | 5000m | 23:14.0 | 2:19.4 | RowErg | View workout | |
| 02/15/18 | 5000m | 23:10.3 | 2:19.0 | RowErg | View workout | |
| 02/14/18 | 5000m | 24:34.9 | 2:27.4 | RowErg | View workout | |
| 02/13/18 | 5000m | 23:46.2 | 2:22.6 | RowErg | View workout | |
| 02/12/18 | 5000m | 24:10.5 | 2:25.0 | RowErg | View workout | |
| 02/09/18 | 5000m | 22:36.2 | 2:15.6 | RowErg | View workout | |
| 02/08/18 | 5000m | 22:39.1 | 2:15.9 | RowErg | View workout | |
| 02/07/18 | 5000m | 23:37.1 | 2:21.7 | RowErg | View workout | |
| 02/06/18 | 5000m | 22:57.0 | 2:17.7 | RowErg | View workout | |
| 02/05/18 | 5x1000m/1:10r | 24:22.3 | 2:26.2 | RowErg | View workout | |
| 02/05/18 | 24:30.0 | 5,200m | 2:21.3 | RowErg | View workout | |
| 02/03/18 | 2000m | 8:40.8 | 2:10.2 | RowErg | View workout | |
| 02/03/18 | 2000m | 8:16.1 | 2:04.0 | RowErg | View workout | |
| 02/03/18 | 1500m | 7:25.5 | 2:28.5 | RowErg | View workout |