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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
11/08/18 5,000m 23:24.7 2:20.4 View workout
11/07/18 5,000m 22:53.2 2:17.3 View workout
11/06/18 5,000m 23:05.3 2:18.5 View workout
11/05/18 5,000m 23:36.7 2:21.6 View workout
11/04/18 5,000m 23:03.4 2:18.3 View workout
11/03/18 5,000m 23:33.1 2:21.3 View workout
11/02/18 5,000m 23:05.9 2:18.5 View workout
11/01/18 4,777m 21:32.2 2:15.2 View workout
10/31/18 5,000m 23:13.3 2:19.3 View workout
10/30/18 4,639m 20:33.7 2:12.9 View workout
10/29/18 5,000m 23:03.1 2:18.3 View workout
10/28/18 3,597m 16:31.4 2:17.8 View workout
10/27/18 5,000m 23:57.6 2:23.7 View workout
10/26/18 5,000m 24:18.9 2:25.8 View workout
10/25/18 5,000m 23:11.4 2:19.1 View workout
10/24/18 5,000m 23:16.8 2:19.6 View workout
10/23/18 5,000m 23:04.6 2:18.4 View workout
10/22/18 5,000m 23:12.8 2:19.2 View workout
10/21/18 3,535m 16:08.1 2:16.9 View workout
10/20/18 5,108m 24:40.5 2:24.9 View workout