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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/15/22 7,596m 39:40.9 2:36.7 View workout
10/12/22 4,655m 30:51.4 3:18.8 View workout
10/03/22 3,232m 16:06.5 2:29.5 View workout
10/03/22 4,476m 26:30.3 2:57.6 View workout
09/30/22 6,244m 32:02.1 2:33.9 View workout
09/29/22 4,960m 30:05.0 3:01.9 View workout
09/28/22 8,577m 45:03.9 2:37.6 View workout
09/27/22 6,536m 33:05.7 2:31.9 View workout
09/26/22 4,790m 30:12.2 3:09.1 View workout
09/22/22 7,358m 38:07.1 2:35.4 View workout
09/21/22 7,855m 39:35.2 2:31.1 View workout
09/16/22 5,135m 30:59.5 3:01.0 View workout
09/15/22 4,823m 29:51.5 3:05.7 View workout
09/14/22 6,121m 30:38.6 2:30.1 View workout
09/13/22 4,292m 24:11.7 2:49.1 View workout
09/13/22 973m 5:48.9 2:59.2 View workout
09/08/22 6,065m 30:27.4 2:30.6 View workout
09/07/22 717m 4:17.1 2:59.2 View workout
09/06/22 6,277m 31:11.8 2:29.0

rameur séries courtes6 WL

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09/05/22 6,085m 30:24.0 2:29.8 View workout