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Laurent Jumentier

Log

Date Distance Time Pace Comments Action
06/14/22 318m 1:38.3 2:34.5 View workout
06/14/22 1,142m 6:16.6 2:44.8 View workout
06/11/22 3,036m 18:09.9 2:59.4 View workout
06/11/22 1,928m 12:10.1 3:09.3 View workout
06/09/22 3,014m 14:39.1 2:25.8

Live Rameur #Fractionnée 2 (WL) partie 2

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06/09/22 5,901m 30:04.8 2:32.9

Live Rameur #Fractionnée 2 (WL) partie 1

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06/08/22 5,207m 30:13.6 2:54.1

Rameur exercices et technique en DIRECT avec William Laine

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06/07/22 7,643m 38:05.7 2:29.5

ETAPE 4 : Courses sur le lac d'Aiguebelette - 600 Cal Challenge Rameur (WL)

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06/04/22 7,428m 38:06.8 2:33.9

échauffements +WORKOUT 30 MINUTES (WL)

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06/03/22 3,279m 15:40.8 2:23.4

Live Rameur #Aérobie 1-(2)

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06/03/22 4,893m 24:13.8 2:28.5

Live Rameur #Aérobie 1- (1)

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06/02/22 5,359m 30:59.9 2:53.5

Rameur exercices et technique en DIRECT avec William Laine

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06/01/22 1,029m 8:03.1 3:54.7 View workout
06/01/22 5,979m 29:07.3 2:26.1

Entrainement rameur CARDIO en DIRECT à 19h avec William Laine

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05/31/22 7,358m 35:02.5 2:22.8

ETAPE 3 : De Chambord à Amboise par la Loire - 600 Cal Challenge Rameur WL

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05/31/22 1,284m 7:18.7 2:50.8 View workout
05/28/22 6,042m 29:28.6 2:26.3

Rameur séries courtes #3 WL

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05/26/22 8,282m 41:05.9 2:28.8 View workout
05/26/22 940m 5:07.4 2:43.5 View workout
05/25/22 5,634m 30:04.7 2:40.1

Apprentissage technique pour DEBUTANTS & CONFIRMÉS #4 WL

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