Concept2 Logbook | Log for Laurent Jumentier

Sign Up

Laurent Jumentier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/23/22	8,691m	41:04.4	2:21.7	RowErg	Lwt	ETAPE 2 : Strasbourg par le Rhin - 600 Cal Challenge Rameur WL	View workout
05/23/22	276m	1:39.7	3:00.6	RowErg	Lwt		View workout
05/23/22	911m	5:06.3	2:48.1	RowErg	Lwt		View workout
05/21/22	1,069m	8:22.8	3:55.1	RowErg	Lwt	10min ABDOS sur RAMEUR WL	View workout
05/21/22	2,556m	12:17.1	2:24.1	RowErg	Lwt	Séries longues #4 sur rameur partie 2	View workout
05/21/22	4,115m	20:34.7	2:30.0	RowErg	Lwt	Séries longues #4 sur rameur partie 1	View workout
05/19/22	3,747m	20:58.5	2:47.9	RowErg	Lwt	Perdre Du Ventre en Seulement 21min WL	View workout
05/19/22	1,831m	10:20.4	2:49.4	RowErg	Lwt	10 Minutes pour s'Échauffer en Musculation / Crossfit / Rameur WL	View workout
05/18/22	8,159m	37:51.9	2:19.2	RowErg	Lwt	Traversée du lac Léman à la rame (1) - 600 Cal Challenge Rameur WL	View workout
05/18/22	968m	5:19.3	2:44.9	RowErg	Lwt		View workout
05/16/22	1,184m	8:51.6	3:44.4	RowErg	Lwt	série abdo 10 mins	View workout
05/16/22	6,805m	33:01.3	2:25.5	RowErg	Lwt	série courte 1 WL	View workout
05/13/22	3,521m	16:44.5	2:22.6	RowErg	Lwt		View workout
05/13/22	2,601m	16:43.5	3:12.9	RowErg	Lwt		View workout
05/12/22	7,021m	36:56.9	2:37.8	RowErg	Lwt	Live Rameur #Technique 1 WL	View workout
05/11/22	8,156m	39:45.7	2:26.2	RowErg	Lwt	Live Rameur #Aérobie 1 WL	View workout
05/06/22	8,419m	40:06.4	2:22.9	RowErg	Lwt	Live Rameur #Aérobie 1 WL	View workout
05/05/22	8,035m	39:15.8	2:26.5	RowErg	Lwt	Interval training SÉANCE INTENSE sur rameur (X2)	View workout
05/03/22	8,467m	41:12.8	2:26.0	RowErg	Lwt	frac WL serie1	View workout
04/29/22	6,181m	29:52.5	2:25.0	RowErg	Lwt		View workout

«
1
2
...
10
11
12
13
14
15
16
17
18
»