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Log

Date Distance Time Pace Comments Action
07/09/22 6,385m 30:00.0 2:20.9 View workout
07/07/22 7,955m 39:11.4 2:27.7

ETAPE 8 : Tour de France Dunkerque-Calais - 600 Cal Challenge Rameur

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07/06/22 6,179m 34:22.4 2:46.8

Rameur technique et exercices en DIRECT avec William Laine

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07/05/22 7,190m 37:14.1 2:35.3

Etape 7: Golfe du Morbihan à la Rame - 600 Cal Challenge Rameur

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07/03/22 6,234m 37:00.0 2:58.0

Live Rameur #Technique 1-

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07/02/22 5,371m 30:25.3 2:49.9

Apprentissage technique pour DEBUTANTS & CONFIRMÉS #4

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06/29/22 4,958m 29:41.8 2:59.6

Apprentissage technique pour DEBUTANTS & CONFIRMÉS #4

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06/25/22 2,686m 15:13.0 2:49.9 View workout
06/20/22 7,715m 38:01.8 2:27.8

ETAPE 6 : Surf sur le mascaret de la Gironde - 600 Cal Challenge Rameur WL

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06/20/22 1,177m 7:07.7 3:01.6 View workout
06/19/22 10,000m 48:36.5 2:25.8 View workout
06/19/22 485m 3:06.3 3:12.0 View workout
06/16/22 5,873m 30:01.5 2:33.3

Séance en DIRECT 10h - Technique & Exercices avec CINDY

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06/15/22 152m 1:06.4 3:38.4 View workout
06/15/22 7,639m 38:26.0 2:30.9

ETAPE 5 : Traversée de Rouen - 600 Cal Challenge Rameur WL

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06/14/22 776m 3:39.8 2:21.6 View workout
06/14/22 255m 1:15.6 2:28.2 View workout
06/14/22 33m 0:10.0 2:31.5 View workout
06/14/22 620m 2:48.6 2:15.9 View workout
06/14/22 400m 1:55.8 2:24.7 View workout