Ron Loos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/26 | 1:00:00 | 11,185m | 2:40.9 | RowErg | View workout | |
| 10/13/26 | 4x4:00/3:00r | 3,715m | 2:09.2 | RowErg | View workout | |
| 10/13/26 | 9:55 | 1,900m | 2:36.6 | RowErg | View workout | |
| 10/12/26 | 1:00:00 | 11,390m | 2:38.0 | RowErg | View workout | |
| 10/10/26 | 1:00:00 | 11,483m | 2:36.7 | RowErg | View workout | |
| 10/09/26 | 4x4:00/3:00r | 3,741m | 2:08.3 | RowErg | View workout | |
| 10/09/26 | 7:37 | 1,498m | 2:32.7 | RowErg | View workout | |
| 10/08/26 | 1:00:00.0 | 11,243m | 2:40.0 | RowErg | View workout | |
| 10/07/26 | 1:00:00 | 11,340m | 2:38.7 | RowErg | View workout | |
| 10/06/26 | 4x4:00/3:00r | 3,709m | 2:09.4 | RowErg | View workout | |
| 10/06/26 | 9:25 | 1,838m | 2:33.9 | RowErg | View workout | |
| 10/05/26 | 1:00:00 | 11,613m | 2:34.9 | RowErg | View workout | |
| 10/03/26 | 1:00:00 | 11,864m | 2:31.7 | RowErg | View workout | |
| 10/02/26 | 4x4:00/3:00r | 3,668m | 2:10.8 | RowErg | View workout | |
| 10/01/26 | 1:00:00 | 11,507m | 2:36.4 | RowErg | View workout | |
| 09/30/26 | 1:00:00 | 11,195m | 2:40.7 | RowErg | View workout | |
| 09/29/26 | 4x4:00/3:00r | 3,630m | 2:12.2 | RowErg | View workout | |
| 09/28/26 | 1:00:00.0 | 11,610m | 2:35.0 | RowErg | View workout | |
| 09/26/26 | 1:00:00 | 11,608m | 2:35.0 | RowErg | View workout | |
| 09/25/26 | 1:00:00 | 11,551m | 2:35.8 | RowErg | View workout | |
| 09/24/26 | 1:00:00 | 10,693m | 2:48.3 | RowErg | View workout | |
| 09/23/26 | 1:00:00 | 10,641m | 2:49.1 | RowErg | View workout | |
| 09/22/26 | 1:00:00 | 11,165m | 2:41.2 | RowErg | View workout | |
| 09/21/26 | 1:00:00.0 | 10,669m | 2:48.7 | RowErg | View workout | |
| 09/19/26 | 1:00:00 | 11,019m | 2:43.3 | RowErg | View workout |