Ron Loos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/25 | 30:00 | 6,161m | 2:26.0 | RowErg | View workout | |
| 08/25/25 | 30:00 | 6,005m | 2:29.8 | RowErg | View workout | |
| 08/24/25 | 30:00 | 6,280m | 2:23.3 | RowErg | View workout | |
| 08/23/25 | 30:00 | 6,012m | 2:29.7 | RowErg | View workout | |
| 08/22/25 | 30:00 | 6,212m | 2:24.8 | RowErg | View workout | |
| 08/21/25 | 30:00 | 6,024m | 2:29.4 | RowErg | View workout | |
| 08/20/25 | 30:00 | 6,303m | 2:22.7 | RowErg | View workout | |
| 08/19/25 | 30:00 | 6,232m | 2:24.4 | RowErg | View workout | |
| 02/12/25 | v/0:27r...2 | 6,026m | 2:30.3 | RowErg | View workout | |
| 02/11/25 | v/0:33r...2 | 5,841m | 2:34.2 | RowErg | View workout | |
| 02/10/25 | v/0:50r...2 | 5,479m | 2:45.0 | RowErg | View workout | |
| 02/07/25 | v/0:29r...2 | 6,223m | 2:25.0 | RowErg | View workout | |
| 02/06/25 | v/0:30r...2 | 6,046m | 2:29.0 | RowErg | View workout | |
| 02/05/25 | v/0:28r...2 | 6,314m | 2:22.7 | RowErg | View workout | |
| 02/04/25 | v/0:55r...2 | 5,661m | 2:39.5 | RowErg | View workout | |
| 01/14/25 | v/0:29r...2 | 6,346m | 2:21.9 | RowErg | View workout | |
| 01/13/25 | v/0:29r...2 | 5,481m | 2:44.4 | RowErg | View workout | |
| 01/10/25 | v/0:28r...2 | 5,564m | 2:42.0 | RowErg | View workout | |
| 01/09/25 | v/0:26r...2 | 5,520m | 2:43.5 | RowErg | View workout | |
| 01/08/25 | v/0:27r...2 | 5,710m | 2:37.8 | RowErg | View workout | |
| 01/07/25 | v/0:30r...2 | 5,641m | 2:39.6 | RowErg | View workout | |
| 01/06/25 | v/0:59r...2 | 5,648m | 2:39.5 | RowErg | View workout | |
| 12/01/24 | v/0:34r...2 | 5,912m | 2:32.7 | RowErg | View workout | |
| 11/30/24 | v/0:45r...2 | 6,123m | 2:27.0 | RowErg | View workout | |
| 11/29/24 | v/10:57r...2 | 4,483m | 2:13.8 | RowErg | View workout |