Ron Loos
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/18 | 435m | 2:57.3 | 3:23.7 | RowErg | View workout | |
| 03/01/18 | 5,000m | 20:11.4 | 2:01.1 | RowErg | View workout | |
| 01/24/18 | 3,548m | 15:00.0 | 2:06.8 | RowErg | View workout | |
| 01/20/18 | 714m | 3:08.9 | 2:12.2 | RowErg | View workout | |
| 01/16/18 | 2,000m | 7:41.2 | 1:55.3 | RowErg | View workout | |
| 01/16/18 | 672m | 3:13.4 | 2:23.8 | RowErg | View workout | |
| 01/15/18 | 5,015m | 22:39.8 | 2:15.5 | RowErg | View workout | |
| 01/08/18 | 5,008m | 26:49.8 | 2:40.7 | RowErg | View workout |