Ron Loos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/20 | 25:48 | 5,673m | 2:16.4 | RowErg | View workout | |
| 07/14/20 | 14:59 | 3,146m | 2:23.0 | RowErg | View workout | |
| 07/14/20 | 14:59 | 3,072m | 2:26.4 | RowErg | View workout | |
| 07/14/20 | 13:54 | 2,927m | 2:22.5 | RowErg | View workout | |
| 07/11/20 | 17:59 | 4,294m | 2:05.6 | RowErg | View workout | |
| 07/11/20 | 4:59 | 1,167m | 2:08.4 | RowErg | View workout | |
| 07/11/20 | 5:00 | 1,132m | 2:12.6 | RowErg | View workout | |
| 07/10/20 | 15000m | 1:11:14.1 | 2:22.4 | RowErg | View workout | |
| 07/10/20 | 1:39 | 281m | 2:57.0 | RowErg | View workout | |
| 07/09/20 | 4x1500m/5:00r | 23:55.5 | 1:59.6 | RowErg | View workout | |
| 07/09/20 | 6:16 | 1,323m | 2:22.4 | RowErg | View workout | |
| 07/08/20 | 29:59 | 6,782m | 2:12.6 | RowErg | View workout | |
| 07/08/20 | 5:00 | 1,081m | 2:18.8 | RowErg | View workout | |
| 07/07/20 | 5:03 | 767m | 3:17.9 | RowErg | View workout | |
| 07/07/20 | 10000m | 43:13.3 | 2:09.6 | RowErg | View workout | |
| 07/07/20 | 0:45 | 114m | 3:18.2 | RowErg | View workout | |
| 07/06/20 | 21x1:00/0:20r | 4,887m | 2:08.9 | RowErg | View workout | |
| 07/06/20 | 36:00 | 8,047m | 2:14.2 | RowErg | View workout | |
| 07/05/20 | 29:58 | 6,300m | 2:22.7 | RowErg | View workout | |
| 07/05/20 | 20:06 | 4,550m | 2:12.5 | RowErg | View workout | |
| 07/04/20 | 19:59 | 4,262m | 2:20.7 | RowErg | View workout | |
| 07/04/20 | 40:00 | 8,445m | 2:22.1 | RowErg | View workout | |
| 07/02/20 | 1:21 | 204m | 3:19.0 | RowErg | View workout | |
| 07/02/20 | 8x500m/3:30r | 15:02.6 | 1:52.8 | RowErg | View workout | |
| 07/01/20 | 14:59 | 2,240m | 3:20.8 | RowErg | View workout |